Top 5 Wrist Stretches to BOOST your Wrist Extension
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YouTubeVirtual Hand Care
Top 5 Wrist Stretches to BOOST your Wrist Extension
Michelle, Hand Expert, shows you her Top 5 Stretches to BOOST your Wrist Extension after an Injury, surgery, or fracture. These wrist exercises progress from easy to hard so there is a stretch for you at any level! Come back to this video on a daily basis to do these stretches to increase your wrist extension. These follow along exercises can ...
194.3K viewsJan 30, 2021
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