Get Blue: Join the movement to bring safe water home
1:09
TikTokhaliijama
Get Blue: Join the movement to bring safe water home
Join Get Blue to fund small loans for safe water—turn a blue item into action and help families access clean water. #GetBlue #BringWaterHome #BlueChallenge #ad Hali Jama(@haliijama). original sound - Hali Jama. For the first 6 years of my life I used to hike to a water well to get water. that walk was not optional. that was survival. 1 in 4 ...
1.5M views1 month ago
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Can you see the difference? At the top, the movement is too wide and uncontrolled. The knees and feet separate too much, which creates drag and breaks the rhythm of the kick. At the bottom, the movement stays tighter and more controlled, allowing the legs to push the water more efficiently. In breaststroke, a good kick is not about going wide. It’s about creating efficient propulsion. #CapCut #swimbreaststroke #howtoswim #learntoswim #swimcoach @JAYD SWIMWEAR CELIA10
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0:10
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