👇🏼👇🏼👇🏼 Stimuler la sole plantaire d’un point de vue tactile, ce n’est pas anodin. La plante du pied est l’une des zones les plus riches en récepteurs cutanés de tout le corps. Chaque contact avec le sol envoie une information directe au système nerveux sur où je suis, comment je me stabilise et comment je produis de la force. Quand cette zone est peu stimulée (chaussures rigides, surfaces plates, manque de variété), le cerveau perd en qualité de feedback. Résultat : une posture moins fine,
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👇🏼👇🏼👇🏼 Stimuler la sole plantaire d’un point de vue tactile, ce n’est pas anodin…
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