2.8K views · 82 reactions | Arrow-Only Warmup! Here’s 3 simple...
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2.8K views · 82 reactions | Arrow-Only Warmup! Here’s 3 simple...
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The sound of an arrow leaving a bow 🙌🏼 Humans have been listening to this sound for thousands of years. And often, hearing this sound meant you, your loved ones, and your tribe were going to have enough to eat that night. How meaningful that must have been to be able to provide, and how meaningful it still is. | Archery Strong
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The sound of an arrow leaving a bow 🙌🏼 Humans have been listening …
1.8K viewsMar 10, 2022
FacebookArchery Strong
5.7K views · 376 reactions | 5 key factors: 1. Managing arrow volume, draw weight, and shooting habits. 2. Thorough strength + function training 3. Continual form monitoring and improvement 4. Implementing honest and necessary changes to equipment 5. Addressing detrimental lifestyle factors Quick fixes don’t last and shallow solutions miss key factors. | Archery Strong | Facebook
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5.7K views · 376 reactions | 5 key factors: 1. Managing arrow volum…
29.6K views3 weeks ago
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7.3K views · 246 reactions | Earn your arrow volume by getting comfortable and pain-free with a conservative number of arrows first, then gradually increase. Comfortability is the green light you’re ready to add. Pain or discomfort is the red light to stay where you are, or decrease. This exact concept also applies to draw weight! | Archery Strong | Facebook
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7.3K views · 246 reactions | Earn your arrow volume by getting com…
10.5K views1 week ago
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4.2K views · 76 reactions | We train the physical systems of the archer so that they can get more out of every arrow. | Archery Strong | Facebook
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4.2K views · 76 reactions | We train the physical systems of the arche…
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10K views · 18 reactions | Track how many arrows shoot to help keep...
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10K views · 18 reactions | Track how many arrows shoot to help keep...
1.4K views2 weeks ago
FacebookArchery Strong
Ways to promote improvements in strength, stability, and stamina: 1. You can shoot 1-3 extra arrows each end. For example, if you normally shoot 3 arrows before pulling, shoot 4-6 to increase density. 2. You can take less time between arrows and ends to increase intensity, but be careful not to lose quality. 3. You can increase the total number of arrows you’re shooting for more volume. 4. You can slightly increase draw weight every few weeks for progressive overload. 5. You can use well-rounded
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Ways to promote improvements in strength, stability, and stamina: 1. …
5.2K viewsJan 14, 2025
FacebookArchery Strong
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9.3K views · 127 reactions | Guaranteed better bow arm stabili…
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