Reframe Your Relationship with Alcohol for Better Wellbeing | Amy Leinen Guldner posted on the topic | LinkedIn
Reframe Your Relationship with Alcohol for Better Wellbeing | Am…
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Reframing Your Relationship With Alcohol In Light of Your High Sensitivity
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Alcohol and our brains do not get along. Over time, excessive drinking can lead to mental health problems, such as depression and anxiety, alongside damage to vital parts of our brains. Meet the #1 way to get your mental health back on track: Reframe. Rated the best alcohol reduction program available, Reframe uses technology and science to help you become the best version of yourself. “Forums, online weekly live meetings, lots of scientific material about alcohol and it’s effect on the body! Re
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Changing Your Relationship with Alcohol: A Motivational Journey
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Are you living a life you love? It might be time to revaluate your relationship with alcohol. Meet Reframe - a neuroscience-based app that helps you change your relationship with alcohol by teaching you easy, evidence-based techniques to building better habits. We do science, not stigma. Research, not rules. And with our customized program, we want to help *you*. ✨ Private Community Forum 🔬 Results Backed by Neuroscience 🧠 Evidence Based Toolkit Join today for free with our 7-day free trial, a
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How can it possibly make sense to drink alcohol “to feel good”, only to feel worse afterward? Let’s do a simple analysis… 💭 Pros: Each drink makes us feel good for about 20 minutes. Cons: Superficial conversations, wasted money, terrible sleep, hangovers, hangxiety, brain fog, bloating, embarrassment, guilt, shame, relationship problems, and the list goes on… The truth is that alcohol doesn’t make sense, no matter how hard we try. Is alcohol truly serving us? Probably not ⭐️ It’s time for chang
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