How to Modify the Poliquin 6-12-25 Program for ANY Strength Goal
8:07
How to Modify the Poliquin 6-12-25 Program for ANY Strength Goal
20.1K viewsApr 19, 2019
YouTubeVIPAR
Poliquin Step Ups - How to Perform, Muscles Worked and Benefits | Fitness Drum
Poliquin Step Ups - How to Perform, Muscles Worked and Benefits | Fit…
Feb 24, 2023
fitnessdrum.com
How to Perform the Poliquin Raise [The Best Shoulder Exercise] - Iron and Grit Fitness
How to Perform the Poliquin Raise [The Best Shoulder Exercise] - Iro…
Feb 17, 2018
ironandgrit.com
Poliquin's 6-12-25 with 3 of the BEST Chest & Back Building Exercises!
8:21
Poliquin's 6-12-25 with 3 of the BEST Chest & Back Building Exer…
139 views5 months ago
YouTubeRisling Podium Performance
CHARLES POLIQUIN Inspired CHEST AND BACK WORKOUT to Burn Fat & Build Muscle: The 6-12-25 METHOD
7:15
CHARLES POLIQUIN Inspired CHEST AND BACK WORKOUT to …
1.9K viewsApr 1, 2022
YouTubeTeam Youphoric Health & Performance
CHARLES POLIQUIN Inspired FULL BODY WORKOUT to Burn Fat & Build Muscle | The 6-12-25 METHOD
7:08
CHARLES POLIQUIN Inspired FULL BODY WORKOUT to Burn Fat & B…
6.4K viewsApr 15, 2022
YouTubeTeam Youphoric Health & Performance
Poliquin Principles for Big Strength Gains: 3 Key Training Tips
Poliquin Principles for Big Strength Gains: 3 Key Training Tips
Nov 1, 2018
next-level-athletics.com
0:05
The Poliquin Step This short range quad movement can be beneficial …
27.1K viewsJan 10, 2024
FacebookThe Move Doctor
16:01
How The Poliquin Principles Changed Strength Training Forever
1.4K views4 months ago
YouTubeCarl Hardwick
1:44
POLIQUIN STEP UP PROGRESSION
129 viewsMar 15, 2024
YouTubeWinning Strength
1:06
Million Dollar 💰 KNEE HEALTH EXERCISE…Legendary coach Cha…
1.3K views10 months ago
FacebookOver_the_hill_hooper
0:47
Poliquin Step Up Progressions
35K viewsApr 15, 2021
YouTubeEngineered Bodies Strength & Conditioning
3:50
Chin up | Basics and Progression | Charles R. Poliquin
105.1K viewsApr 18, 2014
YouTubeStrength Sensei
3:27
Detailed Guide to the Poliquin Step up - Activate your VMO & Build Si…
40.1K viewsNov 5, 2017
YouTubePeter Roberts
3:42
POLIQUIN - ENTRENAMIENTO HOMBRO DELTOIDES LATERAL
14.5K viewsAug 19, 2018
YouTubeEasyWorkOut
0:25
Lateral Raise - Poliquin
8.6K viewsNov 18, 2019
YouTubeThe Queen of Lean
1:28
How to Improve Pull Up Performance: Charles Poliquin
108.5K viewsMay 29, 2014
YouTubeUltimatePerformance
0:52
Poliquin Step-Up
2.5K viewsMar 24, 2020
YouTubeFOUNDATION
0:59
Weighted Poliquin step up
47 views10 months ago
YouTubeCheapWorkouts
1:08:59
Charles Poliquin- Training Volume, Nutrition & Fat Loss
304.8K viewsFeb 7, 2017
YouTubeHigh Intensity Health
0:16
Poliquin Lateral Raise | Technique With Poliquin Dumbbell
123.9K viewsJul 23, 2015
YouTubeClean Health
3:05
Build BOULDER Shoulders With The Poliquin Raise | Form Check | Men…
22.4K viewsMar 4, 2022
YouTubeMen’s Health Muscle
Poliquin Step-Ups exercise to help fix knee-pain
May 13, 2021
thefittingrooms.london
0:56
Charles Poliquin: Ahead of His Time in Strength Training
2 months ago
YouTubePerform Better
0:25
MVMT Strength on TikTok
3.4K viewsJul 7, 2022
TikTokmvmtstrength
9:18
Step Up Progressions To Build Strong Knees - The Patrick, Poliqu…
63.4K viewsDec 4, 2022
YouTubeVictoria Dorsano
0:26
Poliquin Step-ups - Doc AJ
1.4K views7 months ago
YouTubeDoc AJ Prescription Performance
0:24
Poliquin Step-up exercise for knee pain & strong VMO
7.9K viewsAug 4, 2022
YouTubeThe Fitting Rooms Personal Training Gym
1:11
How To Build Bigger Triceps: Charles Poliquin
46.5K viewsJul 3, 2014
YouTubeUltimatePerformance
1:47
How To: Poliquin Dumbbell Lateral Raise (Grow Your Delts)
67.6K viewsJan 31, 2020
YouTubePhysique Development
See more videos
Static thumbnail place holder