Let’s get back into a routine before we leave for Hawaii!! Day 1 of 30 hard ❣️ Rules: - one indoor workout - one outdoor workout - no alcohol - clean foods - one major thing for @Stone Tree pajamas - 30 minutes of reading before bed #75hard #smallbusiness #reset #cleaneating #workout
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Better form = faster miles 👟⚡️ @coachpaulgreer just dropped a 🔥 cue for running stronger AND quicker. Watch the full tip save it for your next workout 👀 And come put it into practice at Track Tuesday tonight — see you there! 🙌🏃‍♀️ #sdtc #runningcommunity #sandiegorunners #runningtips #happyrunners | San Diego Track Club
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FacebookSan Diego Track Club
Come workout with me 4 months post partum. My husband is building us a home gym to make it more covienent with our new routine as parents. We are headed to the beach in a few months and I want to make sure I am looking and feeling my best. Being consistent eating healthy and nourishing meals while trying to balance being a mom. I am not as strong or fit as I use to be, but it helps drive my motivation and I am determined to be better than before. Follow along for more. #workout #fitness #postpar
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