Fear Ladder Worksheet | Editable / Fillable PDF | for Counselors, Psychologists, Social Workers, Therapists - Etsy UK
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etsy.com
Fear Ladder Worksheet | Editable / Fillable PDF | for Counselors, Psychologists, Social Workers, Therapists - Etsy UK
*Commercial use included for 1 Mental Health Pro and their clients*A fear ladder is a tool used in exposure therapy to help individuals gradually confront their fears by listing them from least to most anxiety-provoking. By tackling each fear step-by-step, individuals can build confidence and reduce overall anxiety. This worksheet can help by ...
4 months ago
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