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There is often a withdrawal period when you quit coffee. Here’s what to expect… I post new health content every day. Follow so you don’t miss it! And for more on this topic, check out this video: https://drbrg.co/4b17k9V | Dr. Eric Berg
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Coffee withdrawal during Ramadhan can trigger headaches and brain fog that feel alarming. I explain what caffeine withdrawal actually is and why it is temporary during fasting. ⚠️ General information only. Individual medical decisions require professional assessment. 📚 references - Caffeine withdrawal syndrome (Psychopharmacology, 2004) | Caffeine and cerebral blood flow (Human Brain Mapping, 2009) | Caffeine and sleep effects (Sleep Medicine Reviews, 2017) #ramadan #ramadan2026 #coffeelovers
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