Turmeric isn’t always safe ⚠️ Turmeric is a powerful Chinese herb, not just a harmless spice. It’s used in Chinese and Ayurvedic medicine, but in the U.S. it’s often taken without guidance. Many people take turmeric to replace pain meds, help arthritis, or avoid toxic medications, even doctors recommend it online. But herbs are still medicine. Used incorrectly, turmeric can cause problems, not fix them. Natural doesn’t always mean safe. 🌐 https://bit.ly/AIH-Special 🎥 Watch the full episode: ht
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KOS golden mylk latte left something to be desired for me but I think we could make this a really delicious treat with a ton of health benefits if we tried a little harder. I vote vanilla chai concentrate and not as much plant milk. Regardless of my flavor profile disappointment, this is chock full of things that have a ton of health benefits if you are into that kind of thing. #goldenmilk #latte #turmeric #antiinflammatory #kos
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