You’ll feel the difference by next week if you do these every day 1️⃣ Staying up past midnight. 2️⃣ Skipping warm-ups. 3️⃣ Training 6 days a week. 4️⃣ Eating low protein. 5️⃣ Ignoring steps. Comment “Dial In” and I’ll help you get started #fitover30 #dadenergy #hybridfitness #wellnessjourney #fitdadlife
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You’ll feel the difference by next week if you do these every day 1️⃣ Staying up past midnight. 2️⃣ Skipping warm-ups. 3️⃣ Training 6 days a week. 4️⃣ Eating low protein. 5️⃣ Ignoring steps. Comment “Dial In” and I’ll help you get started #fitover30 #dadenergy #hybridfitness #wellnessjourney #fitdadlife
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YIKES. Be warned: this Adam Sandler prank is not pretty. 50 First Dates is available on Netflix UK/IE. | Netflix
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Adam Sandler's '50 First Dates' inspired therapy program
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