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YouTubeTanya Zajdel
SOMATIC THERAPY FOR ANXIETY EXPLAINED
🦋 10-Minute Somatic Techniques To Gently Rewire A Dysregulated Nervous System https://bit.ly/3VVHCZG Gently heal the nervous system after trauma with 10-minute neuroplasticity routines that combine several of the most researched modalities. Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival ...
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best somatic exercises for trauma & stress healing ✌🏼 full body release (3 course bundle) 🔗 on profile #somatichealing #anxietydepression #traumahealing #serotonin #endorphins #oxytocin
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