News - Der Single Leg Hop Distance Test (SLHD)
News - Der Single Leg Hop Distance Test (SLHD)
Jan 25, 2021
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Normative Hop Test Data
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Single-Leg Hop For Distance
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The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and strength. Between-leg performance differences may be more pronounced in activities where athletes are a greater risk of knee injuries (soccer, basketball, volleyball). For more assessments, check out Assessments for Sport and Athletic Performance. https://bit.ly/2RDnLl8 | Human Kinetics Strength and Conditioning
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The Single Leg Hop Test (SLHT) is a series of tests that are done at...
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Why Distance Doesn’t Tell The Full Story During Hop Testing — Physio Network
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Crossover Hop Test: The final boss of knee stability testingThe Crossover Hop Test takes everything we learn from the triple hop—power, control, symmetry—and adds directional complexity. At… | Movement: Physiotherapy & Fitness
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