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How Your Muscles ACTUALLY Work
https://youtube.com/shorts/3p_qJgjs-K8?si=sFMW6LU7AYy_tPaM How Your Muscles ACTUALLY Work Introduction Muscles are the driving force behind every movement your body makes—from blinking and breathing to sprinting and lifting weights. While most people associate muscles with strength and size, the reality is far more complex and fascinating ...
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