Pesar alimentos crudos vs cocidos: cómo calcular macros correctamente
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TikTokcoachmadroking
Pesar alimentos crudos vs cocidos: cómo calcular macros correctamente
Aprende por qué pesar crudo y pesar cocido NO es lo mismo y cómo elegir un criterio consistente para calcular proteínas y carbohidratos. #nutrición #macros #pesoalimentos Coach Madroking(@coachmadroking). الصوت الأصلي - 𝙇𝙚𝙜𝙚𝙣𝙙🥊. ¡NO ES LO MISMO! 🧬🔬🧪 ⚖️🥼 Pesar crudo y pesar cocido NO es lo ...
482.3K views3 weeks ago
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The food you eat is directly correlated to your physical stature. Kevin is likely extremely micronutrient deficient which is why he is 5’2. Red meat is the most micronutrient dense food you can eat and cutting it out can leave you looking like Kevin. Beyond Meat is a complete psyop and is horrible for health it’s just seed oils combined with plant protein. DM ‘WHOLEFOODS’ for 1:1 COACHING to optimise your diet, physique, and routine.
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