Guided Meditation for Deep Relaxation 🌞 | Full Body Scan with Soothing Voice
12:36
YouTubeLucid Breathing 🌸
Guided Meditation for Deep Relaxation 🌞 | Full Body Scan with Soothing Voice
🌼 𝑺𝒖𝒑𝒑𝒐𝒓𝒕 𝑴𝒚 𝑪𝒉𝒂𝒏𝒏𝒆𝒍 𝒐𝒏 𝑲𝒐-𝒇𝒊 🌸 If this practice supported you, here’s how you can support me back 💐 👉 https://ko-fi.com/lucidbreathing 💰 Every tip helps keep this channel alive! 🫶 ☀️ Feeling tense, anxious, or in need of a reset? This guided body scan ...
556 views3 months ago
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22 reactions | At every one of our classes, we do a body scan — a simple but powerful technique that helps children calm their bodies and minds.  It teaches them how to take control when they’re feeling overwhelmed, and to let them relax and rest — whether they’re in the hospital or anywhere else.  These mindful moments make all the difference. #MATIO #Mindfulness #KidsHealing #CalmAndCentered #EmotionalWellness #ChildHealth | MATIO | Facebook
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22 reactions | At every one of our classes, we do a body scan — a simple but
MATIO
Think you’re healthy?  Our Body Analysis Scan will reveal the truth...
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1.1K views
Think you’re healthy?  Our Body Analysis Scan will reveal the truth...
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