1.5K views | Have you ever seen the Freemotion leg extension cable???...
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1.5K views | Have you ever seen the Freemotion leg extension cable??…
645 views2 weeks ago
FacebookSuperfitness New & Used Gym Equipment
Freedom to Move. Power in Every Rep. The Freemotion Dual Cable Cross isn’t just a machine—it’s your movement revolution. Train without limits. Build strength your way. ⁣  Full-body power ⚡ Functional movement  Elite performance starts here. | Freemotion Fitness | Facebook
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Freedom to Move. Power in Every Rep. The Freemotion Dual Cable C…
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FacebookFreemotion Fitness
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The free-form kneeling cable single arm pulldown is a super popular exercise that can be pretty stable. But, I always found it odd that the somewhat common cable high row machine isn’t really talked about as it’s pretty much the exact same motion with a knee anchor for even better stability. If you have one at your gym, def give it a try #fyp #fitness #gym #bodybuilding
The free-form kneeling cable single arm pulldown is a super popular e…
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Single Arm Seated Cable Rows - Stop twisting, using momentum, and over extending. It’s not about the weight, the goal is to build muscle… stimulate and isolate the target muscle. *Key takeaway - Cable and wrist angle the same, wrap that elbow around your back. - #gymtiktok #gymtok #backworkout #backexercise #gymtips #fitness
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