1.2K views · 12 reactions | Alcohol affects sports performance in a lot of ways. Aside from the obvious problems of trying to train or compete with a hangover, alcohol affects endurance, reaction times, muscle development and recovery. Find out more about what this means for you at askaboutalcohol.ie #AskAboutAlcohol #TrainHard | HSE Ask About Alcohol | Facebook

At low doses, stimulants can lead to increased perspiration, shaking, inability to focus, and sleep loss, as well as low appetite and dehydration. Learn more about the negative effects of performance enhancing drugs, like stimulants, here: https://www.usada.org/athletes/substances/effects-of-performance-enhancing-drugs/ | U.S. Anti-Doping Agency | Facebook