How colonics helped my chronic constipation - and how I didn’t realise most of my other symptoms were all related to a toxic colon and my gut health. ✨ When I was 13 years old my colon stopped moving entirely. But I didn’t realise. Why you might ask? Because I didn’t realise I was supposed to be going to the toilet 2-3x a day. I had no idea, I was just grateful I didn’t have to poop at school or swim team practice. I started experiencing extreme pain and bloating in my abdomen, so much so I got