9.6K views · 138 reactions | Hip thrust machine  The hip thrust motion mainly targets the glutes — both the gluteus maximus and gluteus medius — as well as the hamstrings. Your quads, core, and hip adductors will be working too Only at Xtreme Gym equipment | Xtreme Gym Equipment | Facebook
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9.6K views · 138 reactions | Hip thrust machine  The hip thrust …
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