Trapezius: Corrective Exercises to Stop Neck and Shoulder Pain
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YouTubeDr DeFabio
Trapezius: Corrective Exercises to Stop Neck and Shoulder Pain
The second in our Trapezius, Muscle of the Month series, we review the corrective exercises to strengthen your traps in a balanced manner. An imbalance between the upper, middle and lower portions of the trapezius created neck pain, headaches and impingement syndromes of the shoulder. Train your Traps correctly with these simple tips. Trapezius ...
53K viewsSep 20, 2018
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