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This exercise is amazing! I call them smith reverse hypers.
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This exercise is amazing! I call them smith reverse hypers.
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YouTubeBret Contreras Glute Guy
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The Scout Hyper is a foldable reverse-hyper developed by powerlifting legend Louie Simmons
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Reverse hyper 101 #powerlifting #weightlifting #lifting #gymroutine #gym #fitness #fitnesstips #powerliftingmotivation #strongman
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