This is what happens when your tongue finds its natural resting position: Your posture stabilizes naturally. But here's the problem: Conscious tongue exercises only work when you're thinking about them. You press your tongue to the roof of your mouth. You hold it. You remember to do it throughout the day. But the moment you stop thinking about it—when you're working, sleeping, or just living your life—your tongue drops back to its default position. That default was programmed in childhood. It's
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👅✨ What Is the Correct Tongue Posture? Correct tongue posture means the tongue is resting gently UP on the roof of the mouth — not low, not forward, and not pushing on the teeth. This is the tongue’s natural resting position when the body is functioning well 🌿 ⸻ ✅ Correct Tongue Posture Looks Like This: • 👅 The entire tongue (not just the tip) rests lightly against the palate • 📍 The tip of the tongue sits just behind the top front teeth (on the “spot”) • 🙂 Lips are closed at rest • 🦷 Teet
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Did you know!?? Your tongue is supposed to fully rest on the roof of your mouth all day and all night! If it doesn’t, come see us! #tongueposture #mewing #myofunctionaltherapy #tonguetie #tongue
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