How to Reduce Lactic Acid Build up in Muscles
How to Reduce Lactic Acid Build up in Muscles
2M views1 month ago
wikiHowEric Christensen, DPT
What is lactic acid?
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Does flushing lactic acid help muscle recovery after workouts and games? 🏀 Nope! Lactic acid can actually be recycled for muscle energy and your body quickly clears LA on its own after workouts #restandrecovery #baller #basketballtiktok #basketballdiet #basketballnutrition #hoopersoftiktok #athletenutrition #hoopers #hoopersdiet #basketballplayer #lacticacid
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