Thought it was time for a return | RISE #gym #fitness #legday #mensphysique #bodybuilding #workoutroutine
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Thought it was time for a return | RISE #gym #fitness #legday #mensphysique #bodybuilding #workoutroutine
33.6K viewsMar 8, 2023
TikTokalexkaranov
enjoyour24 with Body Builder Alex Karanovic
1:40:23
enjoyour24 with Body Builder Alex Karanovic
3.3K viewsMar 7, 2023
YouTubeenjoyour24
Intense 8-Hour Arm Workout for Ultimate Fitness Gains
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Intense 8-Hour Arm Workout for Ultimate Fitness Gains
489K viewsMar 26, 2023
TikTokalexkaranov
Alex Karanovic on Instagram: "2024, Ep. 1 | @rise - Current Stats mid bulk; Height : 193cm Weight : 105kg (231lbs) BF : ~ 14-15% - #aesthetic #zyzz #cbum #bodybuilding #workout #bulkingseason #fitness #fitspo #fitnessreels #gymreels #workout #workoutmotivation #workoutroutine #mrolympia #workoutreels #legday #legdayworkout #chestworkout #mensphysique #classicphysique #physique #gym"
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Alex Karanovic on Instagram: "2024, Ep. 1 | @rise - Current Stats mid bulk; Height : 193cm Weight : 105kg (231lbs) BF : ~ 14-15% - #aesthetic #zyzz #cbum #bodybuilding #workout #bulkingseason #fitness #fitspo #fitnessreels #gymreels #workout #workoutmotivation #workoutroutine #mrolympia #workoutreels #legday #legdayworkout #chestworkout #mensphysique #classicphysique #physique #gym"
149K viewsJan 3, 2024
Instagramalexkaranov
Effective Arm Day Workout for Building Big Arms
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Effective Arm Day Workout for Building Big Arms
178.6K viewsDec 8, 2021
TikTokalexkaranov
sub 7% 😵‍💫 #armday #shredded #aesthetics #fyp #classicphysique #bodybuilding #fitnessmotivation
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sub 7% 😵‍💫 #armday #shredded #aesthetics #fyp #classicphysique #bodybuilding #fitnessmotivation
1.7M viewsMay 3, 2023
TikTokalexkaranov
On the way to maxing out my skill tree✔️ #fitness#sikkunt#fitnessmotivation#aesthetics#swole#armday#biceps#triceps#fuark#fitspo#transformation#natty#vegan#bodybuilding#bodybuilder#fitnessapparel#workoutmotivation#motivation#instafit#bicepsworkout#armworkout#fypシ
0:10
On the way to maxing out my skill tree✔️ #fitness#sikkunt#fitnessmotivation#aesthetics#swole#armday#biceps#triceps#fuark#fitspo#transformation#natty#vegan#bodybuilding#bodybuilder#fitnessapparel#workoutmotivation#motivation#instafit#bicepsworkout#armworkout#fypシ
22.3K viewsMay 16, 2022
TikTokalexkaranov
0:20
Alex Karanovic on Instagram: "Full body home workout 🏋🏽‍♂️ @rise Thought I’d take advantage of the nice weather we’ve been having by taking my training outside for a change. All you’d need for any of these exercises is a barbell with some weights (dumbbells work too)"
43.7K viewsJun 30, 2024
Instagramalexkaranov
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Alex Karanovic on Instagram: "Peak check? 😈 @rise - — - #aesthetics #shredded #bicepsworkout #fitreel #fitnessreel #workoutreel #workoutmotivation #stayshredded #bodybuilding #bodybuilder #physiquemotivation #shreddedlife #zyzz #fitnessmotivation #workout #workoutoftheday #workoutvideo #fitness"
40.9K viewsSep 19, 2023
Instagramalexkaranov
0:11
Been trying to crack 20” for a year 😡 #fyp#fittok#fitnessmotivation#armday#swole#sikkunt#motivation#workoutmotivation#biceps#triceps#bodybuilding#swoleisthegoal#brœ#fypシ゚viral
69.4K viewsMay 21, 2022
TikTokalexkaranov
0:13
Alex Karanovic on Instagram: "Progressive overload 🦍 @rise ⤵️ If you want bigger arms, don’t overlook progressive overload. Treat your arms like any other major muscle group—gradually add weight, reps, or intensity to keep them growing. No challenge = no progress 🏆"
849.6K viewsNov 30, 2024
Instagramalexkaranov
0:21
Alex Karanovic on Instagram: "Felt like I added 10lbs of lean mass after this workout 🕶️ @rise"
55K viewsOct 11, 2024
Instagramalexkaranov
0:05
Replying to @Taha 🤔🤷🏽‍♂️ #shredded #armday #physique #shredz #zyzz #bicepsworkout #classicphysique #bodybuilding #fyp
80.6K viewsMay 8, 2023
TikTokalexkaranov
0:12
Gym Workout Motivation: Pre Pomp vs Post Pomp
52.8K viewsNov 23, 2022
TikTokalexkaranov
0:20
Chiseling away 🏛️ #gym #bodybuilding #aesthetics #zyzz @myprotein
26.6K viewsFeb 29, 2024
TikTokalexkaranov
0:14
Arm Day Workout Motivation with Alex Markinovic
55.5K viewsNov 22, 2022
TikTokalexkaranov
0:17
Pull days hit different 🏛️ • @myprotein code “alexk” to save 46% off your entire order until Feb 21st #fitness #workout #gym #fyp
15K viewsFeb 14, 2024
TikTokalexkaranov
0:08
Alex Karanovic on Instagram: "Safe to say arm pump was successful 🌴🦍 @rise - - - #fitness #fitreel #fitnessreels #gymmotivation #gymlifestyle #armday #biceps #aesthetics #zyzz #bodybuilding #bodytransformation #physique #classicphysique #goldenerabodybuilding #bicepsworkout #tricepsworkout #musclebuilding #gymreels #shredded"
78.6K viewsJun 22, 2023
Instagramalexkaranov
0:11
Claiming the throne of arm king👑 #armday#motivation#fitness#vegan#shredded#sikkunt#zyzz#fuark#workoutmotivation#fypシ゚viral#tricep#bicep#biggestarms#natty#nattyornot
64.5K viewsMay 13, 2022
TikTokalexkaranov
0:18
Physiques need fuel ⛽️ @dietai.app code “AK” #shredded #physique #bodybuilding
4.9K viewsMar 1, 2025
TikTokalexkaranov
0:10
Front pose🧍🏽Side pose 👹 #swole #armday #legday #zyzzbrah #fyp #fypシ #fitness #fitnessroutine #bodybuilding #aesthetics #zyzz #richpiana
127.7K viewsJun 1, 2023
TikTokalexkaranov
0:12
99% optimal 👻 #fypシ#gym#fitness#workoutmotivation#motivation#fitnessmotivation#blowup#trend#swole#tlf#takelifefurther#redefineimpossible
60.8K viewsJul 31, 2022
TikTokalexkaranov
0:07
big arm #fuaa#aesthetics#fittok#gymtok#fitness#bodybuilding#swole#aesthetics#umirin#zyzzbrah#dtren#fypシ#fypシ゚viral#natty#zyzz#gym#big#muscleman
112.3K viewsMar 29, 2022
TikTokalexkaranov
0:18
Genetics play a role, but they don’t outwork discipline, diet, training, sleep. These are non-negotiable. Stop making excuses and start putting in the work #fitness #workout #motivation @dietai.app code “AK”
5.1K viewsFeb 12, 2025
TikTokalexkaranov
0:17
Alex Karanovic on Instagram: "Pull days hit different 🏛️ • Fuelled by @myprotein code “alexk” for 40% off 🧬 - #gym #biceps #gymmotivation #fitnessjourney #backdayworkout #fitnessworkout #fitnessreels #gymlife💪 #gymoutfit #workoutday #fitnessworkouts #gymgrind #workoutinspo #gymbeast #gymprogress #gymsession #fitnessroutine #motivationfitness #workoutgym #gymworkoutmotivation #workoutmeme #gymcoach #gymprotein #gymsupplements #bicepscurl"
1.7M viewsFeb 9, 2024
Instagramalexkaranov
0:09
I just wanna grow up and be the most aesthetic dad in my friend group #fyp#motivation#fitnessmotivation#fittok#fitness#gym#gymbro#shredz#dtren#swole#fuark#vegan#natty#fypシ゚viral#brœ#daddy#zyzzbrah#gymmotivation#armday#bicep
246.2K viewsMay 13, 2022
TikTokalexkaranov
0:08
Pump check ✔️ #mog #armday #biceps #fitness
51.5K viewsAug 30, 2024
TikTokalexkaranov
Alex Karanovic on Instagram: "Consistency alone won’t get you the results you want. You need to train hard, train smart, and fuel your body with the right nutrition. Effort in the gym means nothing if your diet is holding you back. Lock in every piece of the puzzle and watch your progress take off 🚀 @dietai.app code “AK”"
30.1K viewsMar 8, 2025
Instagramalexkaranov
0:22
Alex Karanovic on Instagram: "Why suffer on a treadmill when you can burn 500 calories an hour flying down a mountain ⛷️ Of course cardio isn’t the only piece of the puzzle when it comes to cutting down fat, diet is essential. @dietai.app makes it easy for me to get an idea of how much I’m eating, especially when I’m away from home. Code “AK”"
27.5K viewsFeb 15, 2025
Instagramalexkaranov
0:15
Reply to @valdemar_lykke idk what that is supposed to mean but pro tip: don’t do a heavy leg day right before benching #fyp#gymtok#fittok#sikkunt#fuark#nattyvegan#zyzz#fuarkistan#dtren#mog#fitness#bench#broscience#tlf#takelifefurther#redefineimpossible@TLF
28.7K viewsMay 9, 2022
TikTokalexkaranov
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