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0:59
YouTube
Mental Health Center Kids
Radical Acceptance Example - DBT Coping Skills For Kids-Distress Tolerance Skills #radicalacceptance
Imagine your family is moving and you will miss your friends. Instead of getting angry and making things worse, you practice radical acceptance: "It is what it is. I will not stress over things I cannot change." This helps you stay positive and plan for success. #mentalhealthforkids #StayPositive #AcceptChange #DBTSkills #DBT #DBTForKids ...
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1 month ago
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