What Is Bounce Rate? (And How Can I Fix Mine?)

Everyone knows ADHDers bounce their leg. And everyone knows Autistic folks are known for their flappy hands. But what about these lesser known stims? These subtle ones that most people go ‘no that’s just a bad habit!’ Yes, often “bad habits” are stims! Do you know the definition of a stim? Any repeatative behaviour that you use to self soothe your emotions. And yes, even the neurotypicals do it! That tapping of the foot, or drumming of the fingers when feeling impatient - yer, thats stimming my