Did you know not all stevia is created equal? Even when a product label says “stevia,” many are blended with other ingredients such as erythritol, maltodextrin, or silica, which can affect gut health and inflammation. How to choose a clean stevia: -> Always check the ingredient label -> Avoid products blended with sugar alcohols like erythritol Stay tuned for part two on Stevia, coming to you this Saturday. #Stevia #HealthyEating #NutritionTips #GutHealth #SugarAlternative #CleanEating | Dr. Wil
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