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A 30 min intermediate vinyasa yoga class to improve your flexibility and relax fully. FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thanks for joining me on the mat today! I thought I'd take you through my own personal flexibility yoga practice. This is the style of yoga and the types of poses I tend to do the most at home ...
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131K views · 2.1K reactions | Want your body to feel gooood all day? Start your day with this yoga routine.  P.S. New to yoga? Check out my beginners yoga program. Just comment "START" and I'll send a message with all the details. #yoga #flexibility #morningroutine | Idan Kirshner | Facebook
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