BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
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YouTubeBalance In Motion
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
Here are 3 exercises that will help improve posture, strengthen your shoulders, as well as improve your scapular stability. This combo is especially good to help improve any overhead movements.
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Anatomy of the pectoral and scapular regions: Video, Causes, & Meaning | Osmosis
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