Left vs Right Side Sleeping – Which is Best? 🤔 ✅ Left Side: • Best for blood flow to baby & mom. • Helps kidneys flush waste and reduces swelling. • Eases pressure on major veins. 🤍 Right Side: • Still considered safe! • Often more comfortable for some moms. ⚠️ Avoid Flat on Back (after 20 weeks): • Can press on veins, reduce blood flow, and cause dizziness. 👉 Bottom Line: Left is ideal, but switching sides is normal. Don’t stress if you wake up on your right! 🌙 | First Choice Club
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