If your bar muscle ups are nowhere to be found, even though you think you’re “strong enough” and you’ve got hit or miss banded bar mups, or you bend early on your jumping bar mups, this post is for you. We often hear from athletes who have a few chest to bars that think they’re strong enough for bar mups, or they have one hit or miss, but the reality is the strength to pull TO the bar and the strength to hold the hollow long enough to get OVER the bar are two different things. This is especially
0:26
If your bar muscle ups are nowhere to be found, even though you thin…
2 weeks ago
FacebookCompetitive Female Training
44K views · 1.9K reactions | The Grinch hunched over the glowing snow globe, his ember-yellow eyes dancing with mischief as swirling snow revealed a town blissfully unaware of his newest scheme. With a slow, toothy grin, he whispered a spell meant to twist Christmas cheer into delicious chaos. But as the globe pulsed in his hands, it began to crack hinting that this time, the magic might out-Grinch even the Grinch himself. | Halloween Vibes | Facebook
0:09
44K views · 1.9K reactions | The Grinch hunched over the glowing …
11.8K views3 weeks ago
FacebookHalloween Vibes
229K views · 1.9K reactions | Some cues for the #weightoverbar: Swing...
0:18
229K views · 1.9K reactions | Some cues for the #weightoverbar: Swin…
65.7K views1 week ago
FacebookJanineThrows
5 Fixes to Stop Walking Hunched Over (For Seniors Over 60)
7:10
5 Fixes to Stop Walking Hunched Over (For Seniors Over 60)
65 views3 months ago
YouTubeAge Wise Fitness
The Olive Hunt #blondejokes #barjokes #funny #englishjokes #lol #storyjokes #humor
0:06
The Olive Hunt #blondejokes #barjokes #funny #englishjokes #l…
16.8K views1 month ago
YouTubeGiggleGrid
Hunched over your phone? Hit the moves for a month-unlock fierce posture & a strong, confident back
0:27
Hunched over your phone? Hit the moves for a month-unlock fierce p…
13.8K views3 months ago
YouTubeGenesis Yoga
Master Your Workout Routine with These Calisthenics Tips
1:17
Master Your Workout Routine with These Calisthenics Tips
1.7K views3 months ago
TikTokcalis._.wahid
0:42
SUREBONDER on Instagram: "@kevrosehome is ending 2025 wi…
45 views1 week ago
Instagramsurebonder
How To Stop Walking Hunched Over! 5 Best Fixes (B&B Clips)
38.5K viewsAug 25, 2023
YouTubeBob & Brad Clips
How to Stop Walking Hunched Over (Ages 50+)
323 views6 months ago
YouTubeVitaFit
0:59
The Pull-Over
298.3K viewsOct 26, 2019
YouTubeCrossFit
1:32
Resistance Band Exercise: Bent Over Rows
219.6K viewsApr 3, 2020
YouTubeVive Health
3:25
How To Bar Pullover (BODY MASTERY)
32K viewsMar 27, 2019
YouTubeAshton Fitness
2:54
How To: Bent Over Barbell Row
5M viewsMar 25, 2012
YouTubeGabriel Sey
1:15
EZ-Bar Bent Over Barbell Row
136.4K viewsJan 22, 2020
YouTubeTestosterone Nation
1:57
How to do a Pullover on Bars
117.1K viewsDec 20, 2012
YouTubeTC2
2:56
How to Do an Arm Bar | MMA Fighting
1.4M viewsAug 11, 2012
YouTubeHowcast
2:00
How to do the BENT-OVER BARBELL ROW! | 2 Minute Tutorial
2.2M viewsAug 9, 2021
YouTubeMax Euceda
2:48
High Jump Technique - Rotating Over the Bar (Part 2)
187.1K viewsApr 19, 2019
YouTubeOutperform
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
869K viewsFeb 15, 2019
YouTubeOutperform
9:37
Mastering the Bar Muscle-Up
4.9M viewsJul 11, 2012
YouTubeCrossFit
15:52
HOW-TO: Half-Wall Countertop Bar Installation with Backer Boards
120.9K viewsOct 31, 2013
YouTubeFederal Brace
4:57
This hunchback posture exercise doesn't work!
234.7K viewsMar 5, 2018
YouTubeUpright Health
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
13:23
HOW TO DO BAR MUSCLE UPS | How to GET YOUR FIRST BAR MU…
310.2K viewsFeb 3, 2020
YouTubeKristi O'Connell
6:39
How to fix hunchback posture in 3 minutes
4.6M viewsSep 20, 2017
YouTubeUpright Health
3:56
How To Do A Basic Gymnastics Skill (Cast) On The Bars With Coach M…
112K viewsSep 26, 2013
YouTubeFit And Fun With Coach Meggin
11:12
Fix "Hunchback" Posture in 10 Mins/Day (Daily Exercise Routine)
89.5K viewsJul 31, 2018
YouTubeBob & Brad
0:19
How to do a Barbell Bent Over Row Pronated
262.2K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
4:55
How long does it take to fix hunchback posture?
298.4K viewsJan 15, 2018
YouTubeUpright Health
See more videos
Static thumbnail place holder