Open hips/footwork ➡️ Split step/palms up ➡️ Hip drop/side step ➡️ Early angle formed/platform hold ➡️ Perfect dig 👏🏽👏🏽 ATHLETE: @kinsleygilstrap.vb | Ok Charge TRAINER: Kylie Johnson LOCATION: TVI Midtown East | Tulsa, OK For more volleyball tips and training opportunities in Chicago, Texas, Wisconsin, Oklahoma, California, Indiana, Ohio and more, follow 👉👉 @thevolleyballinstitute! #sports #volleyball #training #fitness #personaltraining #haikyuu #privatetrainer #coach #volleyballplayer #
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