Try this powerful at-home workout to build strength
3:56
Try this powerful at-home workout to build strength
Jan 13, 2025
TODAY.comBrianna Steinhilber
42 reactions · 4 comments | Whether you're new to the gym or an experienced athlete training for an event, 17 or 70, losing weight, bulking up or trying to stay healthy for as long as you can. Our PT's are on hand to help, advise and guide you through the process https://www.corethegym.com/personal-trainers | Core The Gym | Facebook
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31K views · 2.8K reactions | Total Body Burn with the Gym Ball From core to glutes, this gym ball workout hits it all! A fun, challenging way to tone up and test your balance. Grab your ball and let’s roll into fitness! #gymball #newworkout #workoutvideos #fullbodyworkout #newvideo | Hitthefloordancestudio | Facebook
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Does you're current gym offer you all this for £23.99 per month? ✅ No contract ✅ No restrictions ✅ Extensive range of equipment ✅ FREE parking for 2 hours ✅ Open 364 days per year ✅ Friendly, supportive environment Find out more: bit.ly/corethegymmembership | Core The Gym
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