Comment ‘SWAPS’ for my complete food swap guide! 🍓 Here’s what most women don’t realize: it’s not about eating “clean” - it’s about calorie density. Left side = volume eating (fills you up, fewer calories) Right side = calorie-dense (nutrient-rich but adds up fast) Both have a place. But if you’re training hard and still not seeing definition, you’re likely overloading on calorie-dense foods without tracking properly. After coaching 2,500 women, I’ve seen this mistake repeatedly. The fix? Strat
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Comment ‘SWAPS’ for my complete food swap guide! 🍓 Here’s what mo…
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17K views · 69 reactions | NON TOXIC swaps: https://www.cleanlivingkarly.com/blog/clean-swaps-for-popular-beauty-products-what-i-actually-use | cleanlivingkarly | Facebook
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Facebookcleanlivingkarly
🧼 Clean Swap: What Are You Really Cleaning With? 🚫 Store-bought cleaners often contain: • synthetic fragrances • endocrine disruptors • VOCs & harsh chemicals • residues left behind on surfaces your kids touch ✅ Force of Nature uses electrolyzed water to create a powerful disinfectant that kills 99.9% of germs — without toxic chemicals. I made this swap because clean shouldn’t come with hidden health risks. The air we breathe, the surfaces we touch, and the products we use every day matter mor
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FacebookRoxanne Oester
Comment CLEAN SWAPS for these and more! ⠀ Also in my Amazon Storefront under ‘clean living favorites.’ ⠀ Remember the goal is not perfection, but instead look for areas where you can make easy swaps. Every little bit counts and reduces the amount of harsh chemicals in our day. ⠀ #nontoxicliving #nontoxiclife #nontoxichome #nontoxicproducts #nontoxicmama #cleanliving #kitchengadgets #kitcheninspiration | Jill Koch - Jill Comes Clean
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FacebookJill Koch - Jill Comes Clean
15K views · 69 reactions | NON TOXIC swaps: https://www.cleanlivingkarly.com/blog/3-toxic-products-ill-never-let-touch-my-body-again-and-what-i-use-instead-pyg9c | cleanlivingkarly | Facebook
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1K views | We clean up alot of sloppy unfinished swaps.. but at the...
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Clean baking swaps at Walmart! Walmart has a good selection of gluten free flours, avocado oil, olive oil, and unrefined sugars. Have you tried these options? • • • • • • • • • • • #carebycara #cleanswap #healthandwellness #ingredientsmatter #cleaneating #healthtip #realfood #healthconscious #healthylifestyle #cleaneating #walmart #walmartfinds #walmarthaul #organic | Carebycara
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