20 Defense Mechanisms We Use to Protect Ourselves
20 Defense Mechanisms We Use to Protect Ourselves
1 month ago
verywellmind.com
The Science Behind Antioxidants & Immunity Chronic antioxidant deficiencies weaken the immune system. Carotenoids like beta-carotene, lutein & zeaxanthin reduce oxidative stress & support immunity. • “Carotenoids—Antioxidant Properties,” Young & Lowe, Antioxidants (2018): Role in neutralizing free radicals & inflammation. • “Carotenoids & Immune Function,” Chew & Park, Journal of Nutrition (2004): Enhances immune response. Low carotenoids = impaired immune defense & increased illness risk. BioPh
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The Science Behind Antioxidants & Immunity Chronic antioxidant defi…
1.3K viewsDec 20, 2024
FacebookHolisticHub Ryan Encinas
✨ “Ever wonder WHY your antioxidant levels tank when your kidneys are struggling? This might finally make it make sense…” Hi! I’m Fiona, a fully qualified Naturopath, and in this reel, I’m breaking down the critical role of Cysteine in your antioxidant defense system, and why it becomes even more important when you’re dealing with kidney stress or kidney disease. I’m joined by the amazing Jessianna Saville, a Renal Nutrition Expert who has dedicated her career to helping people protect their kid
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