Britt Piper | Author + Somatic Experiencing® Practitioner on Instagram: "Most of us underestimate just how contagious the nervous system really is. Your body is constantly scanning…not just the environment, but the subtle cues of the people you love. This process, called neuroception, runs beneath conscious awareness. It’s why you can sense tension in a room without anyone saying a word. Your system is designed to pick up on the smallest signals to decide: am I safe, or am I not? When someone ch
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Britt Piper | Author + Somatic Experiencing® Practitioner on Inst…
61.3K views4 months ago
Instagramhealwithbritt
Melissa Romano on Instagram: "You don’t have trust issues. You have a nervous system that learned exactly when to stop trusting. That wall you built? It wasn’t a character flaw. It was architecture. It kept you safe when nothing else would. Your brain has a threat detection system called neuroception—it operates below conscious awareness, constantly scanning, constantly learning. Every time you trusted and got burned, it took notes. And now it sounds the alarm before your mind even knows why. Th
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Melissa Romano on Instagram: "You don’t have trust issues. You have …
2.1K views2 weeks ago
Instagramreclaimingmelissa
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