Apr 29, 2025 · Ginger comes from a flowering plant originating in Southeast Asia. It adds flavor to sweet and savory foods and has a range of health benefits.

Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false …

Sep 27, 2024 · What Is Ginger? Ginger is a flowering tropical plant that grows in China, India, Africa, the Caribbean, and other warm climates. The root of the ginger plant is well-known as a spice and...

Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian …

Nov 9, 2025 · Ginger helps decrease inflammation and cholesterol to support heart health. It may also have benefits for easing nausea and promoting weight loss.

Aug 1, 2025 · Ginger root comes from the Zingiber officinale plant, and it has been used in Chinese and Indian medicine for thousands of years. Ginger may help relieve nausea and vomiting and aid digestion.

Oct 10, 2025 · Ginger can help reduce nausea and vomiting, especially in pregnant women. Ginger's antioxidants help manage unstable molecules in the body, which may protect cells. Ginger has been …

Dec 18, 2025 · Ginger is a herbaceous perennial plant of the family Zingiberaceae, probably native to southeastern Asia. Its pungent aromatic rhizome (underground stem) is used as a spice, flavoring, …

Sep 18, 2025 · Discover the ultimate guide to ginger—its nutrition facts, 20 science-backed health benefits, side effects, medicinal uses, dosage, best ways to eat and store it, plus who should and …

This fact sheet provides basic information about ginger—common names, usefulness and safety, and resources for more information.