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  1. Masking (behavior) - Wikipedia

    In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, …

  2. What You Need to Know About Masking in Mental Health

    Sep 9, 2025 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around …

  3. What Is Masking? - Cleveland Clinic Health Essentials

    Oct 18, 2024 · Masking is a way of representing yourself to be more like how others expect you to be. It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.

  4. Unmasking 101: Learning to Be Who You Are - Psychology Today

    Mar 25, 2025 · Feeling burnt out from masking? Follow these research-backed steps to start unmasking safely and authentically.

  5. Masking - National Autistic Society

    Masking can happen in formal situations such as at school or work and in informal situations such as at home with family or socialising with friends. Masking is sometimes referred to as ‘camouflaging’, …

  6. What Is Masking? - Simply Psychology

    Apr 5, 2024 · Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way. Emotional masking specifically refers to hiding or holding …

  7. What is Masking? - Self-Transcendence

    Dec 8, 2025 · Masking is when a person hides or changes parts of who they are in order to feel safer, fit in, or be accepted. It is like wearing an invisible costume in social situations.

  8. What Is ‘Masking,’ and Is It Harmful? - The New York Times

    Dec 3, 2025 · Masking all the time “suggests that the way you fundamentally are is a problem,” said Sara Woods, a clinical psychologist at the University of Washington Autism Center and in private …

  9. Masking Explained: What It Means to Hide Mental Health Struggles

    5 days ago · Masking in psychology means hiding your true thoughts and emotions to fit in. Learn what masking is, why people do it and how it impacts mental health.

  10. Supporting Masking - Bristol Autism Support

    Masking is very common autistic trait. Masking is where a person will supress ‘autistic’ behaviours and mimic neurotypical behaviours. It is a survival strategy to fit in. Everyone, autistic or not, engages in …