Jul 10, 2024 · Foot supination is when your foot rolls outward toward the edges of your feet. Learn about the causes, symptoms, and treatment options for this condition today.

Sep 8, 2025 · Supination means turning your arm with your palms facing up or your foot with the sole facing in. Wearing shoes that fit and using orthotics can help reduce supination.

Jun 27, 2023 · What is supination? Supination is the natural movement of the foot as it rolls out during the gait cycle. Technically, it is the movement of the subtalar joint (between the talus and calcaneus) …

Nov 26, 2019 · Supination means that when you walk, your weight tends to be more on the outside of your foot. Pronation means that when you walk, your weight tends to be more on the inside of your …

Jul 20, 2023 · A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.

May 3, 2023 · Supination and pronation are terms used to describe the rolling motion of the heels and feet as we run or walk forward. Supination describes the rolling outward motion of the foot, while …

Dec 24, 2025 · What Is Supination? During walking or running, supination occurs when the heel lifts off the ground and your body weight moves to the lateral (outside) edge of your foot.

Oct 1, 2025 · This guide will introduce you to how supination works as well as the most common causes and treatment options. We’ll also discuss how you can tell if you have supination issues, so let’s get …

Supination, also known as underpronation, is a condition where the foot rolls outward during walking or running. This imbalance can place excessive stress on the outer edge of the foot and lower leg, …

Supination, also known as underpronation, refers to the insufficient inward roll of the foot after landing. During normal gait, the foot slightly pronates, or rolls inward, to absorb shock and adapt to the ground.