SELF Magazine: Women's Workouts, Health Advice & Beauty Tips
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
Women's Health & Wellness Advice | SELF
Get easy to follow women's health & wellness advice to help stay active, relieve stress and find inner peace, all on SELF.
Fitness Advice & Workout Tips | SELF
Check out the latest fitness trends, workouts, gear, sports news and health nutrition and advice, all on SELF.
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Beauty Tips, Trends & Product Reviews | SELF
From lashes to lips, SELF has put together some of the best beauty tips, trends, advice & product reviews for women.
Remi Bader on the Surgery That Changed Her Life | SELF
Mar 26, 2025 · How Should SELF Talk About Weight in the Age of Ozempic? The body positivity movement failed. As a health brand, it’s our responsibility to shape what comes next. …
Lili Reinhart Is Fighting for Her Health—and Yours - SELF
Jan 22, 2025 · The actor has been navigating a medical mystery privately for years. She’s finally ready to talk about it.
7 Simple Ways to Actually Reduce Inflammation in Your Body - SELF
Dec 18, 2024 · Even the word itself sounds like something is going up in flames—and that’s pretty accurate: Inflammation is your body’s response to injury or infection, and triggers redness, …
5 Simple Longevity Tests You Can Do at Home | SELF
Aug 22, 2025 · Erica Sloan is the senior health writer at SELF, where she covers sleep, mental well-being, and sexual and reproductive health, among other health topics.
How Good Is ChatGPT at Giving Life Advice, Really? - SELF
Apr 30, 2025 · Therapist says: “I notice that ChatGPT seems to do the best in these middle ground interactions,” Ari Lakritz, PsyD, a clinical psychologist at OSF Healthcare in Alton, …