More evidence that plant-based diets might ward off heart problems
Mar 1, 2025 · You might consider this while you're planning meals: a Harvard study suggests that boosting the share of plant-based protein in the diet is linked to significantly lower risks of heart and …
Eating a plant-based diet at any age may lower cardiovascular risk
Aug 4, 2021 · For adults both young and old, eating a nutritious, plant-based diet may lower the risk for heart attacks and other types of cardiovascular disease, two new studies show. Both studies …
Heart attack: Unhealthy plant-based diet may increase risk by 65%
Jun 17, 2025 · People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, according to a new study.
Diet: How Going Plant-based Could Prolong the Health Span
Dec 6, 2025 · A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal protein may help reduce the risk of cardiovascular disease.
Healthy Plant-Based Foods Could Help People with Cardiometabolic ...
Mar 18, 2025 · People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, …
Plant-based diets may be at the heart of cardiovascular wellness
Nov 5, 2024 · Research is shows multiple findings in correlation between plant-based foods and heart health. In recent years, the plant-based diet has gained momentum as a beneficial lifestyle choice, …
A vegetarian and vegan diet really does reduce cardiovascular disease risk
Oct 11, 2024 · A new literature review highlights the benefits of vegetarian and vegan diets in reducing the risk of cardiovascular disease (CVD), the leading cause of death in the United States.
Can a plant-based diet 'reverse' heart disease? - BHF
Our expert explains the truth behind claims that plant-based diets, such as vegan and low-fat vegetarian, can 'reverse' heart disease.
Vegetarian and Vegan Diets Really Do Cut Heart Disease Risk
Oct 21, 2024 · Following a vegetarian or vegan diet can have a major positive impact on heart health, a new research analysis finds. Results showed that a vegan diet in particular reduced risks such as high...
Plant-Based Diets Could Help Prevent And Reverse CMD Heart Disease ...
Dec 3, 2025 · The diet featured in the study included walnuts, black beans, red bell peppers, sweet potatoes, blueberries, Brussels sprouts, and lemons - Media Credit: Adobe Stock A new study has …