Hit the ground running with the pliability Running Hub. Targeted mobility routines that increase flexibility, help prevent injury, optimize recovery, and keep you chasing your next PR.

The meaning of PLIABILITY is the quality or state of being pliable : flexibility, complaisance. How to use pliability in a sentence.

Improve mobility, recovery + performance with pliability – your powerful fitness-focused stretching coach pliability (formerly ROMWOD) is your ultimate mobility, stretching, and recovery coach,...

PLIABILITY definition: the quality of being easily bent without breaking; flexibility. See examples of pliability used in a sentence.

Capable of being changed or adjusted to meet particular or varied needs: a pliable policy.

Dec 10, 2025 · Pliability is the underlying health and quality of the tissue itself—the factor that permits both flexibility and mobility to occur. A muscle can be flexible but still lack pliability, making it prone to …

The quality of being flexible, either literally or figuratively, is pliability. The pliability of aluminum foil is what makes it such a great material for wrapping your leftovers — or fashioning a crown for your cat.

PLIABILITY definition: 1. the ability to bend easily into a new shape without breaking or cracking, or the degree to which…. Learn more.

PLIABILITY definition: easily moulded , bent , influenced , or altered | Meaning, pronunciation, translations and examples in American English

Expert-led mobility sessions combine stretching, mobility work, and recovery science to erase tightness, boost performance, and build a body that lasts. All with no gear, just your phone. Create a program …