In this video, I explain the mechanics of L-sit pull ups vs. regular pull ups, provide some tips on how to properly warm up beforehand, then proceed to show detailed progressions for them. So, all in ...

UPS has warned of shipping delays after the cargo plane crash Tuesday at the company’s global aviation hub in Kentucky that killed at least 12. The shipping giant says the crash will temporarily ...

The UPS cargo plane crash in Louisville, Ky., which killed at least nine people, has temporarily disrupted operations at the company’s main shipping hub. UPS said it has contingency plans to minimize ...

UPS, headquartered in Sandy Springs, Georgia, is warning customers that some packages may be delayed following an aircraft accident at its main U.S. hub in Louisville, Kentucky, Tuesday night. The ...

As UPS has paused package sorting and other operations following the fatal crash of a cargo plane at the Muhammad Ali International Airport on Tuesday, shipping delays and rerouting of packages may ...

New vantage points of the UPS wide-body cargo plane crash in Kentucky on Tuesday are pouring in, and one captured on CCTV footage from a local business shows just how quickly the massive fireball ...

UPS and the Teamsters union have agreed to expedite the delivery of air-conditioned vehicles for drivers. The new agreement involves retrofitting 5,000 package cars with air conditioning by June 2027.

Vancouver resident Charity Weaver wanted to spoil her grandchildren in Central Washington with some new winter clothes. She bought nearly $800 worth of garments, gathered them up and took them to her ...

UPS, the world's largest courier, has destroyed U.S.-bound packages due to changes in customs regulations. Some UPS customers say they’ve spent weeks waiting and sifting through a string of ...

LOUISVILLE, Ky. (WAVE) - Packages from across the world experienced a massive change at the end of August. That’s when the U.S. ended a tariff exemption for packages worth less than $800. Now, all ...

Thousands of U.S.-bound packages shipped by UPS are trapped at hubs across the country, unable to clear the maze of new customs requirements imposed by the Trump administration. As packages flagged ...