Say Goodbye to the Undersea Cable That Made the Global Internet Possible

History was unmade last year, as engineers began the massive project of ripping the first-ever transoceanic fiber-optic cable from the ocean floor. Just don’t mention sharks.
Today

Want to Eat More Fiber? Add This Many Grams Weekly to Avoid Bloating and Gas

For all the attention that protein gets, the nutrient that experts really want us to focus on is actually fiber. Dietitians recently told TODAY.com that meeting your fiber goals is one of a few ...
Everyday Health

How Much Fiber Do I Need? Use Our Fiber Calculator

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...
National Geographic news

You don’t just need more fiber—you need different types, experts say

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber diversity shapes the microbiome—and why more isn’t always better. A variety ...
Men's Health

High-Fiber Drinks Are Flooding the Market. Here Are the 7 Best, According to a Dietitian.

FIBER IS FINALLY almost as popular as protein, and honestly, it’s about time. Except, I know, eating more fiber is tricky for most guys (97 percent of men are not getting enough of the nutrient) and ...
CNN

Protein is so last year. Why fiber is the next big thing

Move over, protein. Fiber is on pace to be the next “it” nutrient of the year. Consumers — particularly Gen Z — are fixated on stomach health, leading to the “fibermaxxing” trend taking hold on TikTok ...
Billboard

Splice Buys Kits AI Amid Growing Trend of AI Music Startup Acquisitions

This marks the latest AI music startup to be acquired by a larger music company. By Kristin Robinson Senior Writer Splice has acquired Kits AI, a startup that provides AI voice models for music makers ...
Women's Health

There Are 5 Types Of Fiber—But Which One Is Best For Weight Loss?

Protein’s PR has been pretty top-notch over the past few years, and for good reason—not only can it help keep you full all day long, but it also assists with building muscle, supporting your overall ...
The New York Times

4 Easy Ways to Eat More Fiber

Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...
Prevention

8 High-Fiber Foods to Eat for a Healthy Gut

Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more regular, eating more high-fiber foods can help you reach your goals. While there are many potential ...
The Hollywood Reporter

Universal Music Group and Splice Ink AI Partnership

The new pact is the latest AI music development for the world's largest music company after settling a lawsuit with Udio in October. By Ethan Millman Music Editor Universal Music Group and music ...