Next Steps is holding its weekly non-contact boxercise at Elite Boxing from 11am to 2pm. The class gives those recovering from substance use or a carer for someone recovering a chance to interact with ...

People have engaged in hand-to-hand combat for eons, and today, boxing is a popular Olympic event. As an Olympic sport, ...

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part. A well-toned physique has become a symbol of fitness. A visit to gyms illustrates ...

Traditionally, if you wanted to learn the drums, you found a teacher in your area, booked a lesson and started on your merry way to becoming the next John Bonham - that’s how I learned. But in this ...

It was during the August 2024 Nintendo Direct Partner Showcase that we got our first look at Fitness Boxing 3: Your Personal Trainer. As we rapidly approach its 5th December release date (god, is it ...

Denzel Washington executive produces a powerful adaptation of a major American play, directed by one son (Malcolm) and starring another (John David). Berniece has an adult brother called Boy Willie, ...

Reflecting on a decade of experience as a CEO, offering insights gained from building and growing a successful business. On the heels of my business’s 10-year anniversary, I’ve been reflecting on the ...