Menopause symptoms are common among female endurance athletes and often interfere with training and performance. A survey of ...

Know how Jimmie Johnson once balanced NASCAR’s grueling schedule while training seriously for his triathlon ambitions.

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

A Gold Coast councillor says the recently approved Titans High Performance Centre is going to be the “icing on the cake” for ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

A fitness suite at a four-star hotel near Plymouth has been “completely reimagined” following a £400,000 investment. The Gym ...

Research suggests that low-effort activity, known as 'zone zero', can improve health, reduce stress, and even support ...

Host Eric Allen is joined in the Audi Performance Studio by Jets legend Bart Scott & NFL Network's Brian Baldinger to talk ...

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

One of the challenges of 61.87 is that there isn’t a performance metric on the required tasks, unlike the Airman ...

Amy Madigan wins Best Supporting Actress at 2026 Critics Choice Awards for Weapons, beating Ariana Grande. Her surprised speech about fan love for Gladys goes viral.

A fitness suite at a four-star hotel near Plymouth has been “completely reimagined” following a £400,000 investment. The Gym ...