If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

This is a safe space for all parts of you, just as you are. Starting therapy can feel overwhelming, especially when chronic anxiety, overthinking, self-worth, and relational patterns overlap in ways ...

Ever wonder why some people seem stuck in cycles of self-doubt and unhealthy life choices? Well, many psychologists link it to low self-esteem, which makes one question themselves more and be ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

A good therapist can certainly help you improve your mental health, but these pros aren’t magicians. You’ll have to work on yourself, too, and setting clear therapy goals is a great way to motivate ...

It says, “I am worth the effort.” This is self-respect in action. It’s the rejection of the narrative that you must burn out ...

Add Yahoo as a preferred source to see more of our stories on Google. Self-respect is often touted as a cornerstone of a fulfilled life, yet many people unknowingly sabotage their own sense of worth.

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Between packed schedules, constant notifications, and looming decisions about the future, high schoolers today are juggling more than ever before. Unlike past generations, their stress rarely stops ...