The concept of learned helplessness was first coined by psychologist Martin Seligman in the late 1960s. Although Seligman’s original research was with animals, the application of his theory certainly ...
In the modern world, we can become overwhelmed with news of the collapse of our ecosystem, the chances of another pandemic, and global warfare, plus the latest political crisis — all within 15 minutes ...
There’s a scientific term for the feeling that nothing you do matters: learned helplessness. It is a state experienced by all humans (and most animals) in response to enduring negative stimuli. In ...
Learned helplessness. I’d heard the term before, but conflated it with weaponized incompetence, a phenomenon where someone (usually the male partner in a hetero relationship) exerts little or no ...
A few years ago some friends got a new Golden Retriever puppy named Sugar. When I first met Sugar, she was a ball of fur and energy. Picture this: a golden streak dashing across the yard, eyes ...
**CONTENT WARNING** This story mentions the topic of abusive relationships. Sometimes, it’s hard to keep pushing yourself to accomplish something when it feels like you’ve struck out so many ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." **CONTENT WARNING** This story mentions the topic of abusive relationships. Sometimes, it’s hard to keep ...
We all fall into a slump every now and then. But, what if you can’t kick yourself out of that slump? When you fall into a similar emotion — or when you give up on your dreams over and over — that ...
In the modern world, we can become overwhelmed with news of the collapse of our ecosystem, the chances of another pandemic, and global warfare, plus the latest political crisis — all within 15 minutes ...
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