Arash Vossoughi is one of the world's leading mentors committed to helping YOU achieve personal freedom. Voss Coaching Co. The people I have coached who have experienced significant achievement know ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...

Looking at your New Year's resolutions as goals can help get the ball rolling. Try this tip -- and others -- to set yourself up for success this year. Jessica was a writer on the Wellness team, with a ...

James Cameron is frequently quoted as saying, "If you set your goals ridiculously high and it’s a failure, you will fail above everyone else’s success." When I was young I was diagnosed with severe ...

Clear and well-defined goals serve as a roadmap for success. They provide direction, motivation, and a sense of purpose. When you have clear goals, you’re more likely to stay focused, make better ...

Micro-habits are reshaping January resolutions, as more people scrap grand promises in favor of small commitments they can keep past the first few weeks. These quick, repeatable actions fit easily ...

The new year is here, and that means it's time think about the goals we want to achieve during 2026. Heck, maybe you'll even make a vision board. But if you create goals that are too lofty, you may be ...

HUNTSVILLE, Ala. (D2D) – If you’ve ever set big New Year’s health goals only to feel overwhelmed or burned out by February, you’re not alone. Our friend and registered dietitian, Maika Luongo, joined ...

When I help people who are in recovery from mental illness and addiction, one thing we often discuss is setting goals. Usually, personal goals have gotten off track or have completely gone by the ...